Wavey Mango Wellness
With Benjamin
Yoga, Pranayama, Meditation & Personal Training
Your Journey to Health and Wellness Starts Here.
Personalised Sessions
With over 8 years of experience practising and multiple qualifications, I offer personalized yoga, pranayama, meditation, and personal training sessions tailored to your needs and goals.
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Group Classes
Join a supportive and welcoming community with my weekly yoga and meditation class at Soul Barns, or create your own group session with friends or family.
Holistic Approach
My comprehensive approach to health and wellness includes not only physical exercise but also mental and spiritual practices to help you achieve balance and harmony in your life.
About Me
Welcome to my website! I am a certified 500hr RYT Yoga, Pranayama, and Meditation teacher, as well as a qualified Personal Trainer. With further qualifications in Boxercise, HIIT, and First Aid, I offer a comprehensive and holistic approach to health and wellness.
Whether you're looking to improve your flexibility, build strength, reduce stress and anxiety, or simply find a moment of peace and calm in your busy life, I am here to guide you on your journey. With over 8 years of experience in practising yoga and qualifying in Nepal under Dr Chitamani in early 2022, I have helped many people achieve their goals and transform their lives.
I offer one-on-one classes, as well as pairs and groups, so you can choose the type of session that suits your preferences and schedule. Whether you're a beginner or an experienced practitioner, I will tailor each session to your individual needs and goals, so you can get the most out of your practice.
In addition to my private classes, I also teach a weekly class on Monday evenings at Soul Barns. This is a great opportunity to join a group of like-minded individuals and experience the benefits of yoga and meditation in a supportive and welcoming environment.
Yoga is my passion, and I believe that it has the power to transform not only your body but also your mind and spirit. My aim is to help as many people as possible find a level of peace in life, both mentally and physically. So whether you're looking to improve your fitness, reduce stress and anxiety, or simply find a moment of stillness in your day, I am here to support you on your journey.